• chin-up
• chin-ups

chin-up (suomeksi)

Määritelmät:

• (lb, en, weightlifting) (lb, en, US) An exercise done for strengthening the arms and back, in which one lifts one's own weight while hanging from a bar. It can be defined more restrictively on criteria like the arms starting at lock-out, or the chin requiring contact with the bottom of the bar, or touching the neck to the bar.